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From Our Blog:
Mind-Centered Holistic Practitioners
Holistic practitioners are individuals who study the body as whole and dedicate their lives to learning alternative techniques to surgery and medication when dealing with issues commonly experienced within the human body. Many holistic practitioners believe that medication is an unnecessary treatment method and that alternative methods can be a healthier and more thorough way of dealing with... Continue Reading |
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The F Method - Feldenkrais Practice
301 W State St #302
Ithaca, NY
14850
607-269-7778
theFmethod.com
igor@theFmethod.com
The Feldenkrais Method uses gentle touch, movement, and directed attention to increase self-awareness and help you return to the easy, fluid movement and balance that are your natural birthright. The Method is taught in two forms. In group Awareness Through Movement lessons students are verbally guided through gentle movement sequences which help you learn to move easily and efficiently. Individual Functional Integration lessons add the element of touch as a teaching tool, and are easy to adapt to student’s individual needs and concerns.
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