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Holistic medicine is a unique approach to the ailments generally experienced by the human body. Holistic medicine is sometimes referred to as traditional medicine or Eastern medicine and is sharply contrasted with Modern medicine which is often called western medicine. The key difference in these two medicinal standpoints is the concept of isolation versus inclusion. In Western medicine, the... Continue Reading

The F Method - Feldenkrais Practice

301 W State St #302
Ithaca, NY
14850
Get Directions

607-269-7778

theFmethod.com
igor@theFmethod.com
 
The Feldenkrais Method uses gentle touch, movement, and directed attention to increase self-awareness and help you return to the easy, fluid movement and balance that are your natural birthright. The Method is taught in two forms. In group Awareness Through Movement lessons students are verbally guided through gentle movement sequences which help you learn to move easily and efficiently. Individual Functional Integration lessons add the element of touch as a teaching tool, and are easy to adapt to student’s individual needs and concerns.

 

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